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judithabarnard

SOLAR PLEXUS CHAKRA RECIPES












SAGE HONEY PINEAPPLE COCKTAIL

1/2 C honey

1/2 C water

3-5 sprigs of sage

4 C frozen pineapple

2 oz lime juice

4 oz vodka

1 1/2 C crushed ice

On medium heat bring honey, water, and sage to a bubble, reduce the heat, simmer for 15 minutes, cool for 30 minutes, and discard sage.

Mix this in the blender with the frozen pineapple, lime juice, and vodka to a smoothie-like texture. Pour over ice. Serve immediately.


DAHL

Overnight soak 3 C dried chickpeas in water with 2 Tbls of ground turmeric.


Drain the water. Add 5 C of fresh water, 2 tbls each of curry powder and ginger, 1 Tbls cayenne pepper, 1 bulb of garlic peeled and separated leaving cloves whole, and 1 onion peeled and chopped. Boil for about two hours until chickpeas are only slightly crunchy, nearly done. Add 2 C of lentils and 1 can of coconut milk. Cook for two more hours or until chickpeas are tender and stew starts to thicken.



SWEET BREAD

1 C milk

1/3 C sugar

1/3 C butter (not margarine)

1 Tbls active dry yeast

4 C flour

1/2 tsp salt

2 Tbls vegetable oil

2 eggs (substitute with 1 C buttermilk or 1/2 C unsweetened applesauce)


heat milk, sugar, and butter until warm to the touch, remove from heat, and stir in yeast. Let stand for about 10 minutes until foamy.

In a mixing bowl sift together flour and salt. Mix in eggs (or substitute), oil, and yeast mixture. Mix until dough pulls away from the sides of the bowl. Turn dough onto a floured surface and knead for 10 minutes until dough is smooth and elastic. Grease a large bowl with oil and place dough in the bowl flipping once to coat with the oil, cover, and let stand in a warm place until double in size.

Punch dough down and divide it into three pieces. Roll each piece into long rolls, braid the three rolls together across a greased cookie sheet. let rise until almost doubled. Bake on 375 until golden brown, about 25-35 minutes.



TUMMY RUB

1/2 C unscented body lotion

4 drops of cardamom oil

4 drops of chamomile oil

5 drops of sweet orange oil

1 drop of peppermint oil

Stir together with a wooden spoon. Rub generously on the tummy.


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