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judithabarnard

THROAT CHAKRA RECIPES















ROYAL BLUE

Rub the rim of the glass with a wedge of lime

dip the rim of the glass in granulated sugar to coat the rim

Fill the glass with ice chips (Not Cubes)

Shake together:

1/4 C of White Cranberry juice

2 Tbls Vodka

2 Tbls Blue Curacao

1 Tbls lime juice

Pour over ice chips



BLUE POTATO SOUP

Melt 3 Tbls unsalted butter in a saucepan. Chop in one medium-peeled onion and saute until onions are translucent.

Add 1 1/2 lbs of blue peeled and chopped potatoes, 6 C of vegetable stock, and 1 bay leaf. Cover and simmer until potatoes are tender. Remove the bay leaf.

Stir in 1 C milk, 1/2 tsp of nutmeg.

Salt and pepper to taste.



BLUEBERRY AMBROSIA

1 container of cool whip

1/4 C sour cream

Whip together with a baking spatula.

Fold in 2 C each: grapes, blueberries, pineapple.

1/2 C each: shredded coconut, mini marshmallows.

Chill and serve.



HAPPY DAY AROMATHERAPY INFUSER OIL

3 drops of essential orange oil

1 drop of sandalwood

2 drops of lime oil

1 drop of ginger oil

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